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How it Works

Clients engage in counseling from 6 weeks to 3 years.  That is dependent on your goals and your results. You will receive a customized approach to your needs.  I utilize a multimodal approach of "talk therapy" and mindfulness techniques, guided imagery and tapping that you will be able to take home and integrate into your life. You may schedule an appointment with me by sending me an email or calling me. 


My fee is on a sliding scale between $90 -$130 for a 50 minute session.  I am a in network provider with BCBS PPO and Cigna.  Otherwise I am an out of network provider which means upon your request I will provide you with a statement of services that you will submit to your insurance provider for partial reimbursement.  Check with your Insurance provider for reimbursement rates.  

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